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A big bonus to adding the sweet taste of Vidalia Onions to a meal is their High Nutritional Value.

Onion Nutritional Information per serving
Serving size One Medium Onion (150 g)
 Calories
Protein
Carbohydrate
Fat
Cholesterol
Sodium
Potassium
Vitamin C
Dietary Fiber		60
1g
14g
0
0
10mg
200mg
20mg
2.8g
Percentage of U.S.RDA
(Recommended Daily Allowances)
Vitamins:
Vitamin A
Vitamin C
Thiamin (B1)
Riboflavin (B2)
Niacin
Vitamin B6
Colic Acid		 
*
20
4
*
*
6
6		Minerals:
Calcium
Iron
Phosphorus
Magnesium
Copper
Protein
Dietary Fiber
 
4
*
4
4
2
2
2.8
* Contains less than 2% of U.S.RDA of these nutrients.

There is no burning after taste, and no tears, just the light Crispy Crunch of the Sweet Onion. Scientists and consumers alike have wondered why Georgia's Vidalia Onion is so sweet. They've concluded that the soil and special climate conditions of the southeast Georgia counties, combine to produce the special characteristics of the Vidalia Sweet Onion.

Vidalia Onion Factory & Gift Shop
3309 East First Street
Vidalia, Georgia 30474
Phone: 912 526 3466
Toll Free: 800 227 ONION (227 6646)
EMail: vofinfo@vidaliaonionfactory.com

Vidalia Onion Factory & Gift Shop © Copyright 2007